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Category: health

The Pros and Cons of Both Elliptical and Cross-Trainer

Sep 4, 2020Rodney Williamshealth

Elliptical Machines or Cross-Trains are great for people who suffer from injuries and want to get back to their regular fitness routine. An elliptical or cross-trainer is a cross-country trainer or stationary exercise machine designed to walk, stair climb, or jog without causing too much strain on the joints, thus reducing the risk of repetitive…

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